I should be running right now. Blech. I'm not, needless to say.
let's look at what I was doing two years ago today:
Monday, September 15, 20082.50:17:407:0475B+ 7around. It was fucking hot. I was dripping within maybe 5 minutes.
Tuesday, September 16, 20087.50:55:487:2658C- 912's at the wetlands. I hit 4:14, :24, :28. I threw up 3-4x. This fucking blew.
Wednesday, September 17, 2008 0:45:00 7Aqua jogging
Thursday, September 18, 20087.00:53:117:3665B- 630 minutes, 4,3,2,1, 15 minutes. The track stuff felt fast, but it was (~80's), so it's okay.
Friday, September 19, 20084.00:33:008:1555C- 6Easy morning run
Saturday, September 20, 20087.01:00:008:3455C- 6I was a bitch. I ran 11:15 for two. Wow.
Sunday, September
21, 20088.51:01:347:1576B+36.55:26:139Super-stringtown. Started off slow, picked it up a lot. I felt a lot better than I have. HOORAY!
Oooh that formatting didn't transfer. The point is: man I used to be fit. not anymore. I guess life takes a different direction huh?
No comments:
Post a Comment