Friday, September 17, 2010


I should be running right now.  Blech.  I'm not, needless to say.

let's look at what I was doing two years ago today:

Monday, September 15, 20082.50:17:407:0475B+  7around.  It was fucking hot.  I was dripping within maybe 5 minutes.
Tuesday, September   16, 20087.50:55:487:2658C-  912's at the wetlands.  I hit 4:14, :24, :28.  I threw up 3-4x.  This fucking blew.
Wednesday, September 17, 2008 0:45:00      7Aqua jogging
Thursday, September 18, 20087.00:53:117:3665B-  630 minutes, 4,3,2,1, 15 minutes.  The track stuff felt fast, but it was (~80's), so it's okay.
Friday, September 19, 20084.00:33:008:1555C-  6Easy morning run
Saturday, September 20, 20087.01:00:008:3455C-  6I was a bitch.  I ran 11:15 for two.  Wow.
Sunday, September
21, 20088.51:01:347:1576B+36.55:26:139Super-stringtown.  Started off slow, picked it up a lot.  I felt a lot better than I have.  HOORAY!

Oooh that formatting didn't transfer.  The point is: man I used to be fit.  not anymore.  I guess life takes a different direction huh?

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